Training Schedule – Week 13
Run 4-7 miles weekdays for 14 miles, weekend run 12 miles, total 26
Run 4-7 miles weekdays for 14 miles, weekend run 12 miles, total 26
Run 4-7 miles weekdays for 14 miles, weekend run 13 miles, total 27
Run 4-7 miles weekdays for 14 miles, weekend run 13 miles, total 27
Run 4-7 miles weekdays for 14 miles, weekend run 14 miles, total 28