Training Schedule – Week 16
Run 4-7 miles weekdays for 14 miles, weekend run 14 miles, total 28
Run 4-7 miles weekdays for 14 miles, weekend run 14 miles, total 28
Run 4-7 miles weekdays for 14 miles, weekend run 13 miles, total 27
Run 4-7 miles weekdays for 14 miles, weekend run 13 miles, total 27