Training Schedule – Week 7

Run 3-5 miles weekdays for 10 miles, weekend run 6.2, total 16.2

Training Schedule – Week 8

Run 3-5 miles weekdays for 10 miles, weekend run 8 miles, total 18

Training Schedule – Week 9

Run 4-6 miles weekdays for 12 miles, weekend run 10 miles, total 22

Training Schedule – Week 10

Run 4-6 miles weekdays for 12 miles, weekend run 10 miles, total 22

Training Schedule – Week 13

Run 4-7 miles weekdays for 14 miles, weekend run 12 miles, total 26

Training Schedule – Week 14

Run 4-7 miles weekdays for 14 miles, weekend run 13 miles, total 27